Nutrition balance score
Good
Nutrition per serving
Calories1170.5 kcal (59%)
Total Fat20.7 g (30%)
Carbs175.5 g (68%)
Sugars3 g (3%)
Protein62.5 g (125%)
Sodium199.2 mg (10%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry onions on saute mode with oil. Put aside onions. Add meat into the same oil and masala. Sauté some more.
Step 2
30 min pressure cooked 1.5 pound meat with 3 cups water. QPR completely.
Step 3
Add 3 cups washed rice (not soaked) to the yakhni (I actually poured out the yakhni to calculate how much liquid I had after yakhni was made and it was a little over 3 cups- it increased and I used it all). Add fried onions.
Step 4
Pressure cooked 5 minutes with complete NPR.
Notes
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