Matcha oat smoothie
Leave a note
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories262.2 kcal (13%)
Total Fat8.7 g (12%)
Carbs38.4 g (15%)
Sugars10.9 g (12%)
Protein11.3 g (23%)
Sodium22.3 mg (1%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend together
Step 2
Add more oat milk if needed to create consistency desired
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
