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Stuffed sweet potato with veg
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Jonathan Thompson
By Jonathan Thompson

Stuffed sweet potato with veg

Updated at: Thu, 17 Aug 2023 04:46:18 GMT

Nutrition balance score

Great
Glycemic Index
40
Low

Nutrition per serving

Calories474.3 kcal (24%)
Total Fat16.1 g (23%)
Carbs70.3 g (27%)
Sugars14.3 g (16%)
Protein16.8 g (34%)
Sodium109.7 mg (5%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut a circle onto the top of the sweet potato. Microwave for five minutes. Cut into the circle and scoop out the middle.
Step 2
Fill sweet potato with black beans, spring onions and curry powder.
Step 3
Chop veg. Add oil, garlic, ginger and chilli.

Notes

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