Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories222.4 kcal (11%)
Total Fat7.1 g (10%)
Carbs9.2 g (4%)
Sugars5.4 g (6%)
Protein21.7 g (43%)
Sodium87.9 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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