Savory oats
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By Dana Lee
Savory oats
Chop the ingredients
Add the cooked minute oats and stir together
Add salt and pepper to taste.
Can replace dill with cilantro
Updated at: Fri, 01 Sep 2023 18:26:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories484.6 kcal (24%)
Total Fat20 g (29%)
Carbs66.5 g (26%)
Sugars7.1 g (8%)
Protein13 g (26%)
Sodium18.9 mg (1%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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