By Nina Young
Sweet potato mac & cheese
5 steps
Prep:5minCook:10min
Sweet potato and carrot Mac and cheese
Updated at: Mon, 25 Sep 2023 08:57:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat5.2 g (7%)
Carbs48.1 g (18%)
Sugars4.2 g (5%)
Protein10.5 g (21%)
Sodium89473.9 mg (4474%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel and chop Carrots and sweet potato
Step 2
Boil until soft
Step 3
Add cooked sweet potato and carrots to blender with cheese, onion powder and salt
Step 4
Blend, and pour over cooked pasta
Step 5
Mix through and enjoy
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