By Anonymous Pancetta
Pasta with Marinara Sauce and Vegetables
7 steps
Prep:5minCook:15min
This pasta with marinara sauce and vegetables is a quick and easy vegan meal. It is packed with protein and fiber, and it is also a good source of vitamins and minerals.
Updated at: Wed, 04 Oct 2023 23:07:18 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories370.3 kcal (19%)
Total Fat17.2 g (25%)
Carbs45.9 g (18%)
Sugars8.1 g (9%)
Protein8.5 g (17%)
Sodium1363.1 mg (68%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the pasta according to package directions.
Step 2
While the pasta is cooking, heat the olive oil in a skillet over medium heat.
Step 3
Add the vegetables to the skillet and cook until softened about 5 minutes.
Step 4
Add the marinara sauce, garlic powder, and black pepper to the skillet.
Step 5
Bring the sauce to a simmer and cook for 5 minutes, or until thickened.
Step 6
Drain the pasta and add it to the skillet with the sauce.
Step 7
Toss to combine and serve hot.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!