Buddha bowls

These bowls are a great way to get a variety of nutrients in one meal. Simply fill a bowl with your favorite cooked grains, vegetables, and protein. Some popular Buddha bowl toppings include quinoa, roasted vegetables, grilled chicken or tofu, and avocado.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the quinoa according to package directions.

Step 2

While the quinoa is cooking, roast the chickpeas and broccoli. Preheat the oven to 400 degrees Fahrenheit. Toss the chickpeas and broccoli with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20 minutes, or until golden brown and crispy.

Step 3

Once the quinoa and vegetables are cooked, assemble the Buddha bowls. Divide the quinoa among 3 bowls. Top with the roasted chickpeas, broccoli, avocado, red onion, and cilantro. Drizzle with olive oil and lime juice. Season with salt and pepper to taste.

Step 4

Serve immediately and enjoy!

Step 5

Tips:

Step 6

For a more flavorful Buddha bowl, add a splash of tamari or soy sauce to the quinoa or vegetables.

Step 7

Add other vegetables to your Buddha bowl, such as roasted sweet potatoes, roasted cauliflower, or grilled zucchini.

Step 8

For a more filling Buddha bowl, add cooked chicken, tofu, or salmon.

Step 9

Serve your Buddha bowl with a side of your favorite dressing, such as hummus dressing, tahini dressing, or vinaigrette dressing.