Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories409 kcal (20%)
Total Fat21.4 g (31%)
Carbs33.9 g (13%)
Sugars7.9 g (9%)
Protein24.3 g (49%)
Sodium803.5 mg (40%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef and drain. Add taco seasoning and small amount of water. Stir well.
Step 2
Add remaining ingredients to beef, stir, and simmer for 20 minutes
Notes
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