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By Anonymous Pancetta

Sheet Pan Lemon Herb Chicken and Vegetables

8 steps
Prep:10minCook:20min
This Sheet Pan Lemon Herb Chicken and Vegetables is a quick and easy recipe to make. This recipe is ready in only 30 minutes.
Updated at: Wed, 17 Jan 2024 17:01:12 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories492.8 kcal (25%)
Total Fat15.3 g (22%)
Carbs36.1 g (14%)
Sugars5.6 g (6%)
Protein51.2 g (102%)
Sodium366.4 mg (18%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
In a bowl, combine the olive oil, lemon zest, lemon juice, minced garlic, dried oregano, salt, and pepper. This is your marinade for the chicken.
Step 3
Place the chicken breasts on one side of the prepared baking sheet and brush them with the lemon herb marinade.
Step 4
In a separate bowl, toss the baby potatoes, bell peppers, red onion, zucchini, and cherry tomatoes with olive oil, salt, and pepper.
Step 5
Spread the seasoned vegetables on the other side of the baking sheet.
Step 6
Place the baking sheet in the preheated oven and roast for about 20 minutes, or until the chicken is cooked through (reaches an internal temperature of 165°F or 74°C) and the vegetables are tender and slightly caramelized.
Step 7
Optional: Garnish with freshly chopped parsley for a burst of color and extra flavor.
Step 8
Serve your Sheet Pan Lemon Herb Chicken and Vegetables hot and enjoy a complete, well-balanced meal with minimal cleanup.

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