By Anonymous Pancetta
Lemony Salmon with Roasted Vegetables
7 steps
Prep:10minCook:20min
Experience a symphony of flavors with this Lemony Salmon with Roasted Vegetables recipe. Flaky salmon fillets are infused with the zesty brightness of lemon and oregano, then roasted alongside a medley of colorful vegetables. This healthy and flavorful dish is packed with omega-3 fatty acids, antioxidants, and fiber, making it a nutritious and satisfying meal that's perfect for a light and healthy dinner.
Updated at: Tue, 14 Nov 2023 19:51:44 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories291.7 kcal (15%)
Total Fat18.3 g (26%)
Carbs8.3 g (3%)
Sugars3.5 g (4%)
Protein24.6 g (49%)
Sodium479.4 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place the salmon fillets on a baking sheet lined with parchment paper.
Step 3
Drizzle with olive oil.
Step 4
Top each salmon fillet with lemon slices, oregano, salt, and pepper.
Step 5
Arrange the broccoli, carrots, and red onion around the salmon.
Step 6
Roast for 20 minutes, or until the salmon is cooked through and the vegetables are tender.
Step 7
Serve immediately with rice or quinoa.
Notes
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