Seared Steak with Roasted Vegetables and Lemon Tahini Dressing

Name: Seared Steak with Roasted Vegetables and Lemon Tahini Dressing
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Middle Eastern
Ingredients: 20 ounces skinless flank steak or skirt steak, cut into slices; 1 tablespoon olive oil; Salt and pepper to taste; 1 zucchini, cut into slices; 1 bell pepper, cut into slices; 1 red onion, cut into wedges; 1/4 cup tahini; 1/4 cup lemon juice; 2 tablespoons water; 1 clove garlic, minced; 1/4 cup chopped fresh parsley; Salt and pepper to taste

13 steps

Prep:10minCook:20min

This Seared Steak with Roasted Vegetables and Lemon Tahini Dressing features steak cubes marinated in spices. Ready in 30 minutes.

Updated at: Wed, 10 Jan 2024 19:59:31 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories456.9 kcal (23%)

Total Fat25.5 g (36%)

Carbs11.6 g (4%)

Sugars4.6 g (5%)

Protein45.7 g (91%)

Sodium394.4 mg (20%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

20 ouncesflank steak

skinless, or skirt steak, cut into slices

1 tablespoonolive oil

For the Roasted Vegetables:

For the Lemon-Tahini Dressing:

¼ cuptahini

¼ cuplemon juice

2 tablespoonswater

1clove garlic

minced

¼ cupfresh parsley

Instructions

Step 1

Preheat oven to 400°F (200°C).

Step 2

Toss the zucchini slices, bell pepper slices, and red onion wedges with 1 tablespoon of olive oil, salt, and pepper.

Step 3

Spread the vegetables on a baking sheet lined with parchment paper.

Step 4

Roast for 20 minutes, or until the vegetables are tender and slightly golden brown.

Step 5

While the vegetables are roasting, prepare the lemon-tahini dressing: In a small bowl, whisk together tahini, lemon juice, water, garlic, parsley, salt, and pepper until smooth and creamy.