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By Anonymous Pancetta

Southwest Sheet Pan Breakfast Hash

6 steps
Prep:10minCook:20min
This vibrant and flavorful hash is packed with protein, veggies, and Tex-Mex spices, all cooked together on one pan for minimal cleanup. It's ready in under 30 minutes, making it perfect for busy mornings or a quick and healthy weeknight meal.
Updated at: Tue, 05 Dec 2023 01:45:44 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories584.4 kcal (29%)
Total Fat25.5 g (36%)
Carbs63.2 g (24%)
Sugars9.7 g (11%)
Protein26.2 g (52%)
Sodium1095.2 mg (55%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F.
Step 2
Toss diced sweet potato, bell pepper, onion, black beans, and corn with olive oil, chili powder, cumin, paprika, salt, and pepper.
Step 3
Spread mixture evenly on a sheet pan.
Step 4
Bake for 20 minutes, or until vegetables are tender.
Step 5
While the vegetables are baking, fry two eggs to your liking.
Step 6
Top the roasted vegetables with fried eggs, avocado slices, and fresh cilantro.

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