Savory Oatmeal

This oatmeal recipe features a flavorful blend of minced garlic, grated ginger, sliced mushrooms, and rolled oats simmered in vegetable broth. The addition of fresh spinach and toasted sesame oil brings a nutritious twist to this hearty dish.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a small saucepot, melt the butter and sauté minced garlic and grated ginger over medium heat for 1-2 minutes.

Step 2

Add sliced mushrooms to the pot and continue sautéing until mushrooms wilt slightly.

Step 3

Pour vegetable broth into the pot, increase heat to medium-high, and bring it to a boil.

Step 4

Once the broth boils, add rolled oats, stirring to combine. Allow it to return to a boil, then reduce heat to medium-low and simmer for about 5 minutes or until thickened.

Step 5

While oats simmer, chop spinach and stir it into the thickened oats along with toasted sesame oil.

Step 6

Taste and adjust salt as needed. Top with your favorite toppings and serve hot.

Step 7

Notes:

Step 8

Ensure your rolled oats are gluten-free.

Step 9

For storage, divide the savory oatmeal into desired portions, refrigerate in an airtight container, and reheat in the microwave or on the stove for about 5 minutes. If too thick after reheating, add water to achieve your preferred consistency.

Step 10

For Dairy-Free/Vegan: Substitute butter with your preferred dairy-free or vegan butter. Alternatively, use your favorite cooking oil, with coconut oil being a great option due to its texture similarity to butter.