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Lynette McWilliams
By Lynette McWilliams

French-style Rice and Tuna Salad

Instructions
Prep:20minCook:10min
This French-style rice and tuna salad offers delightful Mediterranean flavors and is a beloved childhood favorite of mine, as well as a staple in French home cooking. This vibrant mix includes rice, tender tuna chunks, juicy tomatoes, briny olives, crisp bell peppers and fresh herbs. It’s a refreshing yet filling salad, perfect for serving at a luncheon, as a side dish for a barbecue, or packed for a picnic or potluck. A great summer salad for making ahead Behold this warm-weather classic: French-style rice and tuna salad! This is a…
Updated at: Sun, 26 May 2024 08:01:23 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat11.2 g (16%)
Carbs37.1 g (14%)
Sugars4.2 g (5%)
Protein12.1 g (24%)
Sodium225.8 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on pardonyourfrench.com
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