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By Leona Williams

Crunchy Asian Cucumber Salad

7 steps
Prep:25minCook:25min
Cucumbers are light, refreshing and crunchy, but don’t really contain much flavor to them. Which is why it actually makes for the perfect base in any salad! Getting the dressing right is key in order to attain that delectable tangy and savory flavor.
Updated at: Fri, 14 Jun 2024 08:10:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
3
Low

Nutrition per serving

Calories78.1 kcal (4%)
Total Fat5.7 g (8%)
Carbs6.4 g (2%)
Sugars4.5 g (5%)
Protein1 g (2%)
Sodium401.2 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse and slice one end of the cucumber at an angle.
Step 2
Continue slicing at an angle. Slices should look more oval than round. Thickness should be up to preference.
Step 3
Add to a bowl/container and sprinkle 1/2 tsp of salt.
Step 4
Mix that well and refrigerate for at least 20 minutes to draw out the water.
Step 5
Drain the water and give the cucumbers a quick 10 seconds rinse before returning back to the bowl/container.
Step 6
Add sesame oil, light soy sauce, sugar, rice vinegar, chili oil and sesame seeds.
Step 7
Stir until well combined and serve. Enjoy!
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