Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories567.7 kcal (28%)
Total Fat42.6 g (61%)
Carbs15.8 g (6%)
Sugars3.9 g (4%)
Protein34.4 g (69%)
Sodium4876.5 mg (244%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들은 먹기 좋게 손질한다
Step 2
계란후라이를 만들어준다
Step 3
밥 위에 로메인, 명란, 아보카도 슬라이스를 올려준다
Step 4
참기름과 간장으로 간을 맞춰주면 완성
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