By 샐럽요리 selfloveyori
빵보다 맛있는 고구마에그슬럿
4 steps
Prep:5min
영양든든 만드기 쉬운 노오븐 고구마 간싯 에그슬럿 만드는 방법
Updated at: Mon, 18 Nov 2024 21:30:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories241.3 kcal (12%)
Total Fat9.9 g (14%)
Carbs26.8 g (10%)
Sugars5.2 g (6%)
Protein11.2 g (22%)
Sodium414.8 mg (21%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
찐고구마 끝 부분 떼고 껍질째 그릇에 담아요.
Step 2
매셔로 으깨요.
Step 3
계란, 피자치즈, 슬라이스치즈, 후추 순으로 넣어요.
Step 4
전자레인지 3분 돌려 주세요
View on 샐럽요리
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
