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샐럽요리 selfloveyori
By 샐럽요리 selfloveyori

대파계란프라이

2 steps
Prep:20min
들기름 계란프라이
Updated at: Sat, 14 Dec 2024 12:02:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low

Nutrition per serving

Calories145.3 kcal (7%)
Total Fat10 g (14%)
Carbs3.2 g (1%)
Sugars0.8 g (1%)
Protein10.2 g (20%)
Sodium387.3 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
대파 어슷썰고, 크래미 다져주세요.
Step 2
팬에 기름을 붓고 대파, 계란, 크래미 넣고 뚜껑을 닫고 4분 익혀주세요.
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