Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
55
High
Nutrition per serving
Calories971.2 kcal (49%)
Total Fat26.4 g (38%)
Carbs115.4 g (44%)
Sugars18.3 g (20%)
Protein67.1 g (134%)
Sodium817.9 mg (41%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add chicken, crushed tomato, tomato paste, garlic, and half parmesean to a crockpot
Step 2
Season with salt, pepper, garlic powder, onion powder, Italian seasoning, and crushed red pepper
Step 3
Cook on low for 3-4 hours
Step 4
Cook pasta until al dente
Step 5
Blend cottage cheese until smooth
Step 6
Shred chicken and add to pasta along with cottage cheese, cream cheese, milk, and other half of parmesan cheese
Step 7
Cook for an additional 15 minutes
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