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Tammy Burton
By Tammy Burton

Frida's Taco Salad

4 steps
Prep:20minCook:12min
Taco salad with kidney beans, ground turkey, Taco seasoning, cheddar cheese, tomatoes, olives, corn, avocado with a mayo and ketchup dressing.
Updated at: Sun, 22 Dec 2024 00:35:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low

Nutrition per serving

Calories314.6 kcal (16%)
Total Fat25.2 g (36%)
Carbs17.2 g (7%)
Sugars8.6 g (10%)
Protein6.5 g (13%)
Sodium876.5 mg (44%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook turkey in skillet with Taco seasoning and 1/2 cup of water.
Step 2
Let cool a few minutes.
Step 3
Clean and chop head of lettuce. Shred cheese, and drain canned items. Combine in bowl.
Step 4
Add mayonnaise and ketchup together.

Notes

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