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Gabriele Caglio
By Gabriele Caglio

Omelette - Grilled Zucchini, Gorgonzola, and Mortadella

7 steps
Prep:10minCook:5min
Updated at: Tue, 17 Dec 2024 12:01:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories253.8 kcal (13%)
Total Fat18.9 g (27%)
Carbs4.3 g (2%)
Sugars2.2 g (2%)
Protein16.4 g (33%)
Sodium912.7 mg (46%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash the zucchini and slice it into thin rounds or strips. Heat a grill pan or non-stick skillet over medium-high heat and lightly grease it with olive oil. Grill the zucchini slices for 1-2 minutes on each side until tender and slightly charred. Remove from the pan and set aside.
Step 2
Crack the egg into a small bowl and beat it with a fork until smooth. Season with a pinch of salt, pepper, and a light sprinkle of grated nutmeg, whisking to combine.
Step 3
Heat a non-stick skillet over medium heat and add the olive oil or butter. Once heated, pour the egg mixture into the pan, tilting it gently to spread the egg evenly across the surface. Let it cook undisturbed for 1-2 minutes until the bottom starts to set, but the top remains slightly runny.
Step 4
Lay the grilled zucchini slices over one half of the omelette, followed by the mortadella slice and the gorgonzola pieces. The mortadella adds a savory, nutty richness that complements the creamy cheese and smoky zucchini.
Step 5
Using a spatula, carefully fold the other half of the omelette over the filling to form a semi-circle. Reduce the heat to low and cover the pan for 1-2 minutes to allow the gorgonzola to melt, the mortadella to warm, and the omelette to cook through.
Step 6
Once the cheese is melted and the omelette is fully set, slide it onto a plate. Serve warm, with a side of fresh greens or crusty bread for a balanced and indulgent meal.
Step 7
This combination of grilled zucchini, creamy gorgonzola, and flavorful mortadella makes for a rich and satisfying dish, perfect for a quick lunch or dinner.

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