Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per serving
Calories6470.6 kcal (324%)
Total Fat508.1 g (726%)
Carbs253.7 g (98%)
Sugars182.3 g (203%)
Protein258.1 g (516%)
Sodium7918.4 mg (396%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the salad:
sushi rice
cooked
4scotch fillet steaks
or chicken schnitzel
3carrots
cut into julienne strips
1English cucumber
deseeded and cut into julienne strips
2avocados
thinly sliced
¼ cupblack sesame seeds
toasted
¼ cupwhite sesame seeds
toasted
For the marinade/ dressing:
Instructions
Step 1
Wash and dry steak.
Step 2
Pulse all ingredients for the marinade in a food processor.
Step 3
Divide the marinade in half. Store one half in the fridge in an airtight container (this will be used as the dressing).
Step 4
Place steak into the other half of the marinade and leave in the fridge covered overight.
Step 5
Heat a heavy cast iron pan with some olive oil. Char-grill the steaks until medium-rare.
Step 6
Slice steaks on the diagonal into thin strips.
Step 7
Cover sliced steaks with foil to keep warm (can be served at room temperature).
Step 8
To serve: place a layer of rice on a serving platter. Top with carrots, cucumber, strips of steak and sliced avocado. Drizzle with the remaining marinade dressing and sprinkle with toasted sesame seeds.
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