High-Fibre Oatmeal Breakfast

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. In a bowl or container, combine rolled oats, chia seeds and cinnamon (if using)

Step 2

Add the skim milk and mix well

Step 3

Top with the berries, almonds and flaxseed (can use walnuts instead of almonds)

Step 4

Cover and refrigerate overnight (if prepping ahead) or eat immediately. (Can be stored up to 5 days)

Step 5

To serve: Enjoy cold like overnight oats or heat in the microwave for 1 - 2 minutes if you prefer warm. Stir before eating to combine all flavours.