By Paul Leddy
Crock Pot Lentil Soup with Sausage and Apples
15 steps
Prep:30minCook:8h
Updated at: Sun, 05 Jan 2025 05:25:58 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories678.5 kcal (34%)
Total Fat34.3 g (49%)
Carbs57.5 g (22%)
Sugars11.7 g (13%)
Protein31 g (62%)
Sodium1039.3 mg (52%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsbutter
1red onion
finely chopped
kosher salt
pepper
2Honey Crisp apples
peeled and diced
3celery stalks
chopped into 1/2" pieces
6garlic cloves
finely chopped
1 sprigfresh sage leaves
chopped
1 sprigthyme
12 ozdry hard cider
0.75 lbsmoked sausage
such as kielbasa or Andouille, sliced into 1/2" pieces
10 ozdried green lentils
small, also called French lentils or lentils du Puy
¼ tspground nutmeg
2 tspcider vinegar
¼ cupsour cream
2 tspdijon mustard
Instructions
Prepare Ingredients
Step 1
Peel and dice apples, set aside.
Step 2
Finely chop onion, set aside.
Step 3
Chop celery to ½" pieces. Set aside
Step 4
Finely chop garlic cloves.
Step 5
Measure out dried sage and thyme.
Cooking Instructions
Step 6
Melt the butter in a large (12-inch) skillet over medium-high heat. Add the onion, season with salt, and cook, stirring, until the onion is translucent ~5 minutes.
Step 7
Add half the diced apples and cook, stirring until softened, adjusting the heat as necessary to avoid scorching, ~5 minutes.
Step 8
Add the celery, garlic, sage and thyme, and stir to combine
Step 9
Pour in the cider and let it come to a bubble.
Step 10
Scrape the mixture into 6 to 8 quart crock pot.
Step 11
Add the sausage, lentils, nutmeg, 1 teaspoon salt, and a generous amount of black pepper to the crock pot; pour in 3 cups water.
Step 12
Cover and cook on low until the lentils are tender and the flavors are melded and blended, ~8 hours.
Serving
Step 13
Just before you are ready to eat, add the vinegar.
Step 14
Stir together the sour cream with mustard, then stir the mixture into the soup. Taste and add more salt and pepper if necessary.
Step 15
Serve in bowls topped with the scallions and remaining chopped apples.
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