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By Arpit

Zero oil Gujarati Urad Dal Recipe

Instructions
Prep:5minCook:20min
Zero Oil Urad Dal is a nutritious Gujarati Dal recipe which can be an excellent everyday recipe. This dal can be enjoyed with hot phulka or steamed rice or Bjara roti. This popular Gujarati Dal is prepared without Oil (not even for Tadka) and with Tomatoes, Garlic and various Indian spices.
Updated at: Sun, 05 Jan 2025 11:52:07 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories80.4 kcal (4%)
Total Fat0.8 g (1%)
Carbs14.9 g (6%)
Sugars1.5 g (2%)
Protein4.7 g (9%)
Sodium133.6 mg (7%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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