Air Fryer Brussels Sprouts and Bacon

Name: Air Fryer Brussels Sprouts and Bacon
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: World Cuisine
Ingredients: 1 1/2 - 2 lbs brussels sprouts, whole or halved; 4-5 slices bacon; 1 tbsp olive oil; 1/2 tsp salt; 1/2 tsp pepper

1 step

Prep:5minCook:12min

Here's another quick and easy air fryer recipe! Keep it simple or add classic garlic slices and parmesan. You can even drizzle them with maple syrup if that's your jam.

Updated at: Tue, 07 Jan 2025 13:43:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories99.5 kcal (5%)

Total Fat6.7 g (10%)

Carbs7.2 g (3%)

Sugars1.8 g (2%)

Protein4.4 g (9%)

Sodium259.3 mg (13%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1.5 lbsbrussels sprouts

whole or halved

4 slicesbacon

1 Tbspolive oil

½ tspsalt

½ tsppepper

Instructions

Step 1

Toss the brussels sprouts with oil, salt and pepper. Place in the air fryer basket and lay bacon on top, but don't overlap it. Fry at 400°F for 5 minutes. Turn the bacon over then cook again another 5-7 minutes. (Note: If you halved the brussels sprouts the cooking time may be reduced). Then chop the bacon and toss with the brussels sprouts to serve.

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