Blueberry smoothie
100%
0
By Adrienne Martian
Blueberry smoothie
3 steps
Prep:4minCook:1min
Quick and easy breakfast or meal replacement option.
Updated at: Tue, 14 Jan 2025 04:20:06 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
24
High
Nutrition per serving
Calories333.6 kcal (17%)
Total Fat5.3 g (8%)
Carbs57.8 g (22%)
Sugars45.5 g (51%)
Protein18.6 g (37%)
Sodium166.4 mg (8%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to the blender pouring the milk in last
Step 2
Blend on high until smooth
Step 3
Add more milk until desired consistency is reached
Notes
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