By Salt 巘
Strange Peanut Bean (Spicy coated chinese peaut)
5 steps
Prep:15minCook:1h
Strange peanuts are a five-spice Shanghai dish. Peanut kernel: Peanut is rich in protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, magnesium, zinc, selenium and other nutrients, which can enhance memory, anti-aging, stop bleeding, prevent cardiovascular and cerebrovascular diseases, and reduce the occurrence of bowel cancer; Its sex is flat and sweet; Entering the card, lung meridian; It has the effect of awakening the brand and stomach, moisturizing the lungs and dissolving phlegm, nourishing and regulating qi, clearing the throat and relieving cough.
Updated at: Thu, 17 Aug 2023 00:05:35 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat28.1 g (40%)
Carbs34.9 g (13%)
Sugars27.8 g (31%)
Protein14.8 g (30%)
Sodium118.7 mg (6%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook the peanut without oil inside non-stick pan for 12 with minimal heat
Step 2
Put rock sugar in the pot and put some water until the rock sugar melts, Big bubbles bubble in the pot, and the syrup is boiled
(this is the finished appearance of the syrup~ not only the big bubbles in the middle, but also the edges are bubbling, so that is the successful syrup 😊)
Step 3
Pour all the seasonings into the pot and stir well
Step 4
Pour the peanut into the pot and let the syrup wrap the peanuts (stir-fry slowly, be careful, try not to rub the peanut skin off, it will not look good~)
Step 5
The moment to witness the miracle has come, the original pile of peanuts has spread out (the frosting is stuck to the peanuts, isn't it very beautiful, and continue to stir) 😃
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