By Gabriele Caglio
Chestnut pasta - Artichoke and sausage
6 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 04:42:51 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories776.8 kcal (39%)
Total Fat38.9 g (56%)
Carbs73.7 g (28%)
Sugars4 g (4%)
Protein28.1 g (56%)
Sodium1897.4 mg (95%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Take a large bow, put ice cold water and lemon juice in it. Clean the artichokes properly, slice them up. Put the slices intonm the water to prevent they become black.
Bowl
Cutting Board
Knife
artichokes150g
water
lemon juice
Step 2
Slice the sausage and keep it aside.
Cutting Board
Knife
Bowl
sausage75g
Step 3
Take a pan, pour some olive oil in it. Add some anchovies and garlic. Smash the anchovies with a fork and stir the. Take the artichokes out from the water and ease the down into the pan.
Pan
Wooden Spoon
artichokes150g
garlic
anchovies in oil2
olive oil
Step 4
After few minutes, poor the white wine into the pan and stir. Once the alcohol is evaporated, add salt and pepper. Decrease the heat and let the artichokes get softer. It should take about fifteen minutes.
Wooden Spoon
salt
pepper
white wine30g
Step 5
Once the artichokes are soft, add the sausage, stir and continue with the recipe by cooking the pasta.
Wooden Spoon
sausage75g
Step 6
Cook the pasta in boiling salty water and once is ready, strain it. Ease down the pasta in the pan with the artichokes and the sausage. Add some grated parmsan, stir for a minute and serve.
Pot
Lid
Wooden Spoon
Strainer
pasta80g
grated parmesan
Notes
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