Avocado-and-egg on toast

Perfect breakfast on the go for 1 person!!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Pre-heat the oven to 180°C. Lay out a baking tray with non-stick baking paper.

Step 2

Take the salmon fillet and season both sides with the himalayan salt, mixed pepper, paprika and oregano and rub them in. Squeeze the lemon on top of it. Put the fillet in the oven for 25 minutes at 180°C.

Step 3

Peel and cut the avocado into halved slices and put them on a plate.

Step 4

Cut the radish into thin slices and put them on the plate with the avocado.

Step 5

Pour some vegetable oil onto the pan and fry the egg for approximately 3 minutes. When fried, put the egg onto the plate with the avocado and radish.

Step 6

Take the salmon fillet out of the oven and slightly crumble it with a fork, and put it on a plate.

Step 7

Butter the slice of bread and put the avocado, radish, salmon flakes and fried egg on top. Season the sandwich with himalayan salt and pepper.