Banana Cookie Butter Sandwich

Name: Banana Cookie Butter Sandwich
Cuisine: American
Ingredients: 2 slices of bread, low-protein if needed for your protein allowance; ½ banana, sliced however thin or thick you like it; 2 tbsp cookie butter

4 steps

Disclaimer: Some of the links below are affiliate links, which means, at no additional cost to you, I will earn a commission if you open the link and make a purchase. Read more about affiliate links on our Privacy Policy . This sandwich is super yummy, and can be enjoyed as a light lunch or a

Updated at: Thu, 17 Aug 2023 10:02:23 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories396.5 kcal (20%)

Total Fat16.9 g (24%)

Carbs56 g (22%)

Sugars18.7 g (21%)

Protein9 g (18%)

Sodium284.4 mg (14%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 slicesbread

low-protein if needed for your protein allowance

0.5banana

sliced however thin or thick you like it

2 Tbspcookie butter

Instructions

Step 1

Toast both slices of bread to your toasty preference

Step 2

Cut the banana into thin slices while the bread is toasting.

Step 3

Once the bread is finished toasting, spread the cookie butter onto both slices of bread. Then evenly place banana slices onto the bread evenly covering it. Once all the bananas are on, place the other bread slice on top!

Step 4

Cut sandwich, and enjoy!

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