By Ashley Medina
Simple Overnight Oats
3 steps
Prep:5minCook:8h
How to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for a grab-and-go breakfast.
Updated at: Thu, 17 Aug 2023 07:05:19 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories382.1 kcal (19%)
Total Fat8.6 g (12%)
Carbs57.7 g (22%)
Sugars16.7 g (19%)
Protein19.4 g (39%)
Sodium228.6 mg (11%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all the ingredients into a sealable jar or bowl and give it a stir until it's all combined.
Step 2
Let it soak in the fridge for at least 2 hours, but it's best to soak overnight for 8 hours. This will yield a creamier consistency.
Step 3
Top your overnight oats with your favorite toppings and enjoy!
Notes
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