By anitha lekshmanan
Tomato omlette
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 00:17:57 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat18.9 g (27%)
Carbs7.8 g (3%)
Sugars3.3 g (4%)
Protein7.2 g (14%)
Sodium70.3 mg (4%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat egg , add chopped tomatoes and powders
Step 2
Pour in pan and cover
Notes
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0 disliked
Fresh
Go-to
Moist
Under 30 minutes
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