Fruity Lamb Stew

Updated at: Thu, 17 Aug 2023 05:01:34 GMT

Step 1

1. Place lamb, onion, spices and stock in a saucepan.

Step 2

To microwave: Place lamb, onion, spices and BOILING stock in a casserole and stir well.

Step 3

2. Bring to the boil, cover and simmer for 1¼ hours or until the meat is tender.

Step 4

To microwave: Cook for 10-12 minutes, stirring twice, until boiling. Cover and cook ON MEDIUM (50%) for 20 minutes, stirring once.

Step 5

3. Add fruit and bring back to the boil.

Step 6

To microwave: Stir in fruit and cover.

Step 7

4. Simmer for 15 minutes.

Step 8

To microwave: Cook on MEDIUM (50%) for 15 minutes.

Step 9

5. Serve with cooked rice.

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