Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat17 g (24%)
Carbs18.7 g (7%)
Sugars3.2 g (4%)
Protein24.4 g (49%)
Sodium578.8 mg (29%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat a large skillet over medium heat. Add the ground beef. Cook the ground beef fully, until browned and no longer pink.
Step 2
Drain any excess grease from the skillet. Then return to the stove and reduce the heat to low.
Step 3
Add the 1/2 cup tomato sauce and taco seasoning. Stir together until the meat is coated in the sauce.
Step 4
Add brown rice. Mix well.
Step 5
Allow to simmer for 5 minutes.
Step 6
Fill the tortillas with the ground beef taco meat and add desired toppings
Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy
