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Sticky griddled oranges with toasted almonds
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Anne Hy
By Anne Hy

Sticky griddled oranges with toasted almonds

Hot, sweet oranges are topped with cooling almond yogurt and crunchy toasted almonds in this light but full-of-flavour breakfast. Stack the orange slices high and feel free to increase the quantity of yogurt, if you like. EASY TIP If you don’t have almond yogurt available, simple soya or coconut yogurt make excellent alternatives.
Updated at: Thu, 17 Aug 2023 00:08:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories159.9 kcal (8%)
Total Fat6.7 g (10%)
Carbs23.8 g (9%)
Sugars19.1 g (21%)
Protein3.7 g (7%)
Sodium2.5 mg (0%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 Heat a griddle pan over a medium-high heat.
Step 2
2 Meanwhile, use a pastry brush to sweep both sides of the orange slices with maple syrup. Use tongs to place the orange slices onto the hot griddle pan in batches; cook for 1–2 minutes on each side until slightly charred.
Step 3
3 Carefully remove from the pan and place on serving plates. Sprinkle the almonds onto the sticky griddle pan and toast for 2 minutes until golden.
Step 4
4 Spoon the yogurt over the orange slices, then sprinkle with the toasted almonds.

Notes

1 liked
0 disliked
Easy
Go-to
Moist
One-dish
Sweet
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