Mac And cheese lava cakes
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By Ivania Wentzel
Mac And cheese lava cakes
8 steps
Prep:20minCook:1h
Updated at: Wed, 16 Aug 2023 23:54:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories206 kcal (10%)
Total Fat11.2 g (16%)
Carbs18.1 g (7%)
Sugars1.4 g (2%)
Protein8.1 g (16%)
Sodium309.1 mg (15%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Gooi botter in n pan
Step 2
Gooi meel in die pan saam die nadat die botter gesmelt is
Step 3
Gooi eers n bietjie melk om die klonte op te los
Step 4
Dan gooi genoeg melk by
Step 5
Gooi die kasse by
Step 6
Wanneer die kaas gesmelt het, dan gooi die macaroni by
Step 7
Roer die goed saam en laat die mengsel af koel
Step 8
Dan meng die spiserye by mekaar en dan druk jy die groote van die koekie uit en sit n kaasie bo op en dan nog n koekie by en dan krummel die koekie en braai dit in olie
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