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Gabriele Caglio
By Gabriele Caglio

Pane Frattau

7 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 11:36:32 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories332.9 kcal (17%)
Total Fat28.4 g (41%)
Carbs5 g (2%)
Sugars2.7 g (3%)
Protein15.2 g (30%)
Sodium1952 mg (98%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the vegetable stock and keep it hot. Note that the original recipe from Sardinia, it is often un broth made with goat meat.
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Step 2
Break the bread in some big pieces.
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Step 3
Poor some broth in a pan soak one by one the pieces of bread. The vegetable stock needs to be warm and not hot and you must soak the bread for just a second. After that lay down the first piece of bread on a plate.
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Step 4
Continue with the other pieces of bread an make one first layer on the plate. Pour some toma sauce on the bread and spread it.
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Step 5
Now sprinkle with as much as grated pecorino you want.
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Step 6
Restart with the second layer until you finish all the ingredients.
Step 7
Prepare now a poached egg so warm up some water with a spoon of vinegar in a pot. Break the egg and put it into a bowl. When the water is boiling, create a vortex in the middle and ease down the egg. After 2 minutes, use a slotted spoon to remove the egg from the water and to east it down on top of the bread we prepared earlier.
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