Turkey, kale, and cabbage stir fry

Name: Turkey, kale, and cabbage stir fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian
Ingredients: Pappardelle noodles; 8 oz ground turkey; 1/2 white onion; 1/2 cabbage head; 1 lb kale; 3 cloves of garlic; 2 tsp sesame oil; 1 tbsp sriracha; 2 tbsp soyaki; 1 tsp honey; 1/2 tbsp chili flakes; Salt to taste; Pepper to taste

5 steps

Prep:5minCook:20min

This may be my new favorite way to eat ground turkey. My boyfriend doesn’t usually like ground turkey, so we decided to try to find an unusual way to use it to see if it’d make him like it more - and it worked!

Updated at: Thu, 17 Aug 2023 08:47:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories382.7 kcal (19%)

Total Fat13.6 g (19%)

Carbs39.1 g (15%)

Sugars14.1 g (16%)

Protein28.9 g (58%)

Sodium1183.8 mg (59%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Pappardelle noodles

8 ozground turkey

0.5white onion

0.5 headcabbage

1 lbkale

3cloves of garlic

2 tspsesame oil

1 Tbspsriracha

2 Tbspsoyaki

1 tsphoney

½ Tbspchili flakes

Instructions

Step 1

Boil your water and prepare your noodles

Step 2

In an oiled pan over medium high heat, add your onion and stir occasionally for 3-5 minutes or until translucent

Step 3

Add in your ground turkey and cabbage, stirring often, for around 5 minutes

Step 4

Add the kale, and all seasonings, sauces, and garlic. Let it cook for another 5 minutes

Step 5

Once your noodles are cooked, add it to the skillet and mix so that they soak up the sauce and the flavor of the turkey. Another 2 minutes. If needed, add another tbsp of soyaki and more sriracha so that the noodles get more color