By Cristy Pilgrim
Southern Cornbread
3 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 11:26:41 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories229.6 kcal (11%)
Total Fat12.8 g (18%)
Carbs24.5 g (9%)
Sugars3.1 g (3%)
Protein4.8 g (10%)
Sodium65.5 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oven to 450. Melt ~2 tbs Crisco in 8-9” cast iron skillet till hot.
Step 2
Stir together egg, 1 3/4 c buttermilk, 1/4 c oil, and 2 c corn meal until smooth. Pour into skillet.
Step 3
Bake 20 min or until golden brown.
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