By True Lemon
Diane Henderiks' True Orange, Cinnamon, and Vanilla French Toast
6 steps
Prep:10minCook:12min
Looking for the perfect brunch recipe that's healthy and delicious? Look no further than this True Orange, Cinnamon, and Vanilla French Toast from our friend, chef, and registered dietitian Diane Henderiks.
Updated at: Thu, 17 Aug 2023 10:36:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories224.3 kcal (11%)
Total Fat4.8 g (7%)
Carbs33.7 g (13%)
Sugars3.8 g (4%)
Protein10.6 g (21%)
Sodium396.8 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Arrange bread slices in an even layer in rimmed baking dish.
Step 2
Combine eggs, True Orangemixture, vanilla, and cinnamon in a bowl and whisk until combined.
Step 3
Pour mixture over bread, and flip bread until coated evenly.
Step 4
Place bread on a hot skillet or griddle.
Step 5
Cook over medium heat for 3 minutes, flip and repeat for the other side.
Step 6
Serve with fruit, honey, powdered sugar, or your favorite toppings.
Notes
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