Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories342.9 kcal (17%)
Total Fat14.7 g (21%)
Carbs44.1 g (17%)
Sugars13.4 g (15%)
Protein9.1 g (18%)
Sodium619.6 mg (31%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Preheat oven to 500 degrees
Step 2
Place 9x13 pan (with butter in it) in oven while preheating
Step 3
Mix together cornbread mix, eggs, & milk
Step 4
Drain corn
Step 5
Chop jalapeños & onions
Step 6
Mix in corn, jalapeños, onions, & cheese
Step 7
Pour batter into 9x13 pan & place in oven to bake!
Step 8
*Bake for 30 minutes in gas RV oven.
*Bake for 22 minutes in electric oven
Notes
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