By 100% Larapinta
Chicken Parmigiana
1 step
Prep:3minCook:20min
Updated at: Thu, 17 Aug 2023 01:07:15 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
1
Low
Nutrition per serving
Calories271.2 kcal (14%)
Total Fat9.6 g (14%)
Carbs3.2 g (1%)
Sugars2.1 g (2%)
Protein41.1 g (82%)
Sodium216.8 mg (11%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 crumbed chicken schnitzel grilled on bbq. When the first side is cooked, flip and spread 1 tablespoon tomato paste on the upward facing side then cover with ¼ cup of shredded tasty cheese. Remove from grill when cooked through.
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