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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat2.9 g (4%)
Carbs55.4 g (21%)
Sugars7.2 g (8%)
Protein11.2 g (22%)
Sodium804.3 mg (40%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
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