By cooking with aulona
Schnitzel sandwich bayashi style
9 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 12:00:10 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories1758.8 kcal (88%)
Total Fat91 g (130%)
Carbs94.4 g (36%)
Sugars12 g (13%)
Protein137.4 g (275%)
Sodium3900.4 mg (195%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Schnitzel
Sandwich
Instructions
Schnitzel
Step 1
Cut the chicken breasts in half without cutting fully through. Season with salt and pepper.
Step 2
To a large plate add the flour, to another one the bread crumbs and to the last one the eggs. Whisk the eggs.
Step 3
First coat the chicken with the flour. Then dip it in the eggs. Finally coat it in the bread crumbs. Repeat with the other chicken breast.
Step 4
Heat the oil in the pan. Leave the heat on high. Add the chicken breast: Fry for about 3min each side until crispy and golden brown.
Sandwich
Step 5
Slice the white cabbage, avocado and tomato.
Step 6
On one Schnitzel place the cabbage, tomato slices and half of the avocado slices.
Step 7
Top it with the cheese. Melt it with a blowtorch.
Step 8
Then add the other half of the avocado slices and tomato sauce. Season with salt and pepper.
Step 9
Stack the other Schnitzel on top and enjoy!
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