Moroccan-style roasted veg

Name: Moroccan-style roasted veg
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: Moroccan, African
Ingredients: 2 large red or orange peppers, de-seeded and cut into bite-sized chunks; 2 sweet potatoes, scrubbed and cut into bite-sized chunks; 2 red onions, cut into bite-sized chunks; 200g/7oz cherry tomatoes; 1 tbsp harissa spice mix; 1 tbsp olive oil; sea salt and freshly ground black pepper

3 steps

Prep:30minCook:1h

Updated at: Thu, 17 Aug 2023 03:44:56 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories314.1 kcal (16%)

Total Fat9.1 g (13%)

Carbs54.2 g (21%)

Sugars19.1 g (21%)

Protein6.6 g (13%)

Sodium490.9 mg (25%)

Fiber10.9 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2red peppers

large, or orange, de-seeded and cut into bite-sized chunks

2sweet potatoes

scrubbed and cut into bite-sized chunks

2red onions

cut into bite-sized chunks

200gcherry tomatoes

1 Tbspharissa spice mix

1 Tbspolive oil

sea salt

freshly ground black pepper

Instructions

Step 1

Preheat the oven to 220C/200C Fan/Gas 7.

Step 2

Put the peppers, sweet potatoes, red onions, whole cherry tomatoes, harissa spice mix, oil and a generous amount of salt and pepper on a large baking sheet. Toss well.

Step 3

Roast for 30 minutes, or until everything is soft and charred, tossing the tray halfway through.