By Shannon Hagel
Blueberry Protein Smoothie
1 step
Prep:5minCook:5min
5 ingredients
5 minutes
1 serving
Updated at: Thu, 17 Aug 2023 04:50:51 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories214.7 kcal (11%)
Total Fat7.8 g (11%)
Carbs26.2 g (10%)
Sugars14.6 g (16%)
Protein13.8 g (28%)
Sodium104.2 mg (5%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Throw all ingredients into a blender and blend until smooth. Pour into a glass and enjoy!
Notes
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