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By Jake

Meat & egg fried rice

Updated at: Thu, 17 Aug 2023 08:49:46 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
83
High

Nutrition per serving

Calories1128 kcal (56%)
Total Fat31.8 g (45%)
Carbs163.2 g (63%)
Sugars14.4 g (16%)
Protein45.4 g (91%)
Sodium3225 mg (161%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook meat
Cook meat
Step 2
Add sauce
Add sauce
Step 3
Add rice and peas
Add rice and peas
Step 4
Scramble egg
Scramble egg

Notes

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