By Gabriele Caglio
Risotto - Mussels and saffron.
7 steps
Prep:10minCook:40min
Risotto is one of the main Italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with mussels and saffron.
Updated at: Thu, 17 Aug 2023 05:10:55 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories679.6 kcal (34%)
Total Fat21.6 g (31%)
Carbs74 g (28%)
Sugars8.4 g (9%)
Protein41.8 g (84%)
Sodium1764.3 mg (88%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare the fish stock and keep it hot.
Pot
Lid
fish stock100g
Step 2
Heat a couple of spoon of olive oil in a large pot. Add the garlic, a spoon of tomato paste and some parsley. Add a bit of salt and pepper and then cover the pot with a lid. In about ten minutes the mussels should be open.
Pot
Lid
Wooden Spoon
olive oil
salt
pepper
parsley
tomato paste
garlic
Step 3
Take the mussels out from their valve and keep aside.
Spoon
Bowl
Step 4
Chop the onions and parsley until they are quite small, so they can melt while cooking.
Cutting Board
Knife
shallot10g
parsley
Step 5
Put a couple of spoon of olive oil in a large pan and when is hot ease down the shallot and stir for few minutes. When you see that the onion is becoming translucent, add the rice.
Pot
Wooden Spoon
carnaroli rice60g
shallot10g
olive oil
Step 6
Once the rice is also translucent, pour the white wine in the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on fish stock, stir for one minute and let the rice absorb the liquids.
Wooden Spoon
Ladle
fish stock100g
white wine30g
Step 7
Cook the rice for about 18 or 20 minutes. Every now and then, add the broth to your risotto and stir gently. When the ride is half cooked, add the mussels and the saffron. Once the risotto is ready, serve adding some more parsley.
Wooden Spoon
Ladle
mussels500g
saffron
parsley
Notes
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